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At the Village of Healing and Wellness Inc, our Qi Gong and Tai Chi programs are offered in a safe and relaxed, non-competitive environment. We work with individuals of all ages, physical abilities and walks of life. In sharing these practices, we enable our participants to help themselves improve their overall health and sense of well-being. All participants are encouraged to stay within their own personal comfort zones during classes.
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About Us
Defining Qi Gong & Tai Chi.
Qi Gong is the art of cultivating or developing your breath or life force. It consists of meditation, relaxation, physical movement, mind-body integration, and breathing exercises.
Tai Chi is often described as "meditation in motion," but it may well be called "medication in motion." There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren't in top shape or the best of health. In this low impact, slow motion exercise, you go without pausing through a series of motions.
For thousands of years, millions of people have benefitted from Qi Gong practice and believed that improving the function of Qi maintains health and heals disease.
Benefits
stress relief * increased flexibility * reduced pain * reduced inflamation * improved balance * gain of inner strength *
Instructors
Dedication. Expertise. Passion.
Fred Popeski
WU YI JIE HE Family System 5th
Jill Orr
WU YI JIE HE Family System Qi Gong
Monty
WU YI JIE HE Family System Qi Gong
Linda Williams
WU YI JIE HE Family System Qi Gong
November 2026
scheduled classes